Get a Coach
Training for Jiu Jitsu can be just about one of the most difficult things a person can do, and you would neer do it without being under the watchful eye of your professor guiding your through your journey. So why not take the same approach to your training off the mat? Why wouldn't you want to get the absolute most out of your time spent training in the gym?
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We've all been there. You find some random workout on the internet and you start applying it. It works for a while, but then it either gets stale, or you plateau and your progress comes to a standstill. That's where I come in....
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