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"Grow stronger. Prevent injury, Win more matches."
ABOUT ME
Tony Pisello
Currently a Blue Belt training under Bruno "Jacare" Dias out of Kaizen in Norwell, Massachusetts. I've been practicing Jiu Jitsu since 2019 and am a National Strength and Conditioning Association Certified Personal Trainier (NSCA-CPT).
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Growing up in Massachusetts and playing hockey my whole life, strength and conditioning has always been a part of my life., In college I discovered powerlifting and my love of programming
About
A Program for any Jiu Jitsu Athlete
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